Browsing All posts tagged under »weight loss«

In Style This Summer: Color-Coded Eating

July 13, 2011

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The Tignum Color Code Body is a great reference to get healthy this summer!  It was developed by Tignum (Institute for Sustainable High Performance) Director of Nutrition, Patti Milligan, in an effort to help people understand that there is a synergistic effect of eating a combination of fruits and vegatables with different pigmentation.  Foods of different […]